359: Put Some S.P.E.E.D. Into Your Low-Carb Weight Loss Plan!

359: Put Some S.P.E.E.D. Into Your Low-Carb Weight Loss Plan!
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Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s interview has two special guests: Jeff Thiboutot and Matt Schoeneberger. Both are bloggers and fitness specialists who co-authored the book S.P.E.E.D.: The Only Weight Loss Book Worth Reading!

Listen in as they weigh in on what S.P.E.E.D. stands for, why they’re not impressed with the “slow-burn” exercise technique, the importance of sleep in weight loss, Gary Taubes, and much, MUCH more!

LINKS MENTIONED IN EPISODE 359
Jeff Thiboutot and Matt Schoeneberger bio
S.P.E.E.D.: The Only Weight Loss Book Worth Reading!
Official web site for S.P.E.E.D.
S.P.E.E.D. blog
– RELATED PODCAST: T.S. Wiley Says ‘Lights Out!’ For Weight Loss And Hormonal Health (Episode 230)