Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We start today’s episode off with a visit from our friend, low-carb blogger Amy Dungan as she presents another CarbSmart Minute. Today she’s talking about a tasty treat — the low-carb Protein Cookie!
After that tasty appetizer, we present our main course, fitness expert and author Joseph Brandenburg. Josef has a new book out featuring contributions by some of the great names in the field of low-carb, including former interview guests Gary Taubes and Dr. Bryan Walsh as well as our very own Jimmy Moore! The book is called The Body You Want From A to Z: Real World Strategies To Get The Body You Want in the Time You Actually Have.
Listen in as Jimmy and Josef discuss this new treasure chest of low-carb wisdom and hear Joseph clear the air about the top 10 fitness myths!
LINKS MENTIONED IN EPISODE 335
- Visit our sponsor: LO-CARB U
- Check out today’s “Carbsmart Minute” product The Protein Cookie
- The Body You Want From A to Z – Real World Strategies To Get The Body You Want in the Time You Actually Have
- Josef Brandenburg’s YouTube channel
- RELATED PODCAST: Josef Brandenburg Gives You the Body You Want (Episode 256)
Josef’s pug who got certified as a personal trainer