1233: Jason Seib Takes An AltShift Approach To Body Beliefs

1233: Jason Seib Takes An AltShift Approach To Body Beliefs

Author, podcaster and public speaker Jason Seib is our guest today for Episode 1233 of “The Livin’ La Vida Low-Carb Show.”

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Jason Seib from AltShiftDiet.com is the creator of the popular AltShift Diet, the author of The Paleo Coach, co-host of the popular AltShift Podcast, a national speaker, trainer, and fat loss coach. His passion is guiding normal people to extraordinary levels of health and fitness. Marrying his extensive knowledge of fitness and nutrition with his love of psychology, he has built his career by helping thousands of people change their perspective and find a healthy, sustainable path to their goals.

Listen in today as Jimmy and Jason talk about Jason’s AltShift approach and his new book Body Beliefs–Women, Weight Loss, And Happinesshis thoughts on the root causes of unhealthy behaviors, and why the biggest hurdle is how you think.

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Jason Seib bio
– Body Beliefs–Women, Weight Loss, And Happiness
AltShiftDiet.com