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Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!
PLUS: GET A FREE COPY OF BOTH “LIVIN’ LA VIDA LOW-CARB” E-BOOKS NOW!
LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut
And as always…
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Popularity: 6% [?]
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I can definitely attest to the benefits of virgin , unrefined coconut oil! I use it in baking, frying and sometimes I take a tablespoon of it for healing benefits. I also use it as a moisturizer. All the stuff he says about it is true! Great show!
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THANKS Vicky!
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Still catching up!
Love coconut oil but have been a bit lax in my use of it. I plan to replenish my nearly depleted jar and be more diligent in using it after listening to this.