Paleo nutritional health expert Nell Stephenson is back again as our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
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We first introduced you to the work Nell is doing in the Paleo community in September 2010 and since that time she’s been busy working on spreading the message to a much wider audience. After collaborating with Professor Loren Cordain and Lorrie Cordain on The Paleo Diet Cookbook in 2011, she’s back in 2012 with a fabulous new book of her own entitled Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat. Nell says that many people, women especially, can be turned off by the whole “caveman” aspect of the Paleo diet. While she says that approach is perfectly fine as a way to attract people to the lifestyle, she has a different take on Paleo that is more suited to modern-day living. That’s why she created this new term Paleoista to mash together Paleo and fashionista in a different twist on eating this way. Listen in as Nell shares about how to respect the traditional diet of our ancestors while living in the 21st Century!
GET BEN GREENFIELD’S ‘LOW-CARB DIET FOR TRIATHLETES’:
NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 576
- Support our sponsor: Ben Greenfield’s
Low Carbohydrate Guide For Triathletes
-
Nell Stephenson bio
-
Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat
-
Paleoista.com
-
Nell’s “Paleoista” blog
- RELATED PODCAST:
399: Nell Stephenson Promotes Paleo Nutrition And Fitness
No podcasts in May–returning on June 4, 2012
Written on April 30, 2012
Nutrition and fitness expert extraordinaire Dr. Krista Scott-Dixon is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
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After Jimmy met Krista at PaleoFX in Austin, Texas in March 2012, he knew he had to invite her to be on as a special interview guest on his podcast. This PhD in Women’s Studies has a genuine heart for reaching that busy woman who thinks she doesn’t have time in her schedule for eating right and exercising. She’s really quite the character as you can see first-hand at her wildly-popular women’s fitness and health web site Stumptuous.com. In fact, you may notice at the top of her web site two words that look tee-totally out of place and we dare you to click on it to see what it’s all about (you might be pleasantly surprised!). Listen in as Jimmy speaks with Krista about this two-word shocker, where low-carb and Paleo diets get it wrong (and right!) and how to engage women especially into making fitness a part of their healthy lifestyle change. This was a fun one that we hope you enjoy too!
LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 577
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Krista Scott-Dixon bio
- Stumptuous.com
- Krista’s FREE F*** Calories e-book
- Precision Nutrition Coaching
- “Healthy Food Bank” charity
- Spezzatino magazine
Written on April 25, 2012
Online wellness and technology guru Dan Pardi is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
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Dan Pardi is the CEO and co-founder of Dan’s Plan, a free online database tracker of your progress towards meeting your health goals. It “helps you achieve optimal health in the modern world” by empowering you with ways to overcome the many forces at work in this day and age to keep us fat and unhealthy. Dan realizes overcoming these barriers can be extraordinarily challenging, but they can be defeated with his three-pronged philosophy emphasizing food, movement and his special area of expertise, sleep. The goal is to provide a sustainable lifestyle program to get healthy and stay healthy. Listen in as Jimmy speaks with Dan about this sorely-needed resource for making that happen!
GET BEN GREENFIELD’S ‘LOW-CARB DIET FOR TRIATHLETES’:
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 574
- Support our sponsor: Ben Greenfield’s Low Carbohydrate Guide For Triathletes
- Dan Pardi bio
- DansPlan.com
- An Overview of Dan’s Plan
- “Dan’s Plan” blog
- Dan’s Plan on Twitter
- Dan’s Plan on Facebook
- Shop the Dan’s Plan store
Written on April 24, 2012
Professional writer and published author Nancy Kennedy is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
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Several years ago, Jimmy received an e-mail from Nancy Kennedy asking him about his Atkins diet weight loss success story and explained that she was writing a book about how people have lost weight. She found his “Livin’ La Vida Low-Carb” blog and thought he’d be the perfect example of what she was wanting to include in this book she wanted to write called How We Did it: Weight Loss Choices That Will Work For You. Since Jimmy’s philosophy is all about people finding what works for them to attain the best health possible, he was excited to be a part of the project. Nancy conducted an hour-long interview with Jimmy asking about all aspects of the process of being morbidly obese to all the miraculous changes that took place for him physically, mentally, emotionally and spiritually. While the project had to be shelved for a little while, the book is NOW AVAILABLE and we’re happy to share more about this inspiring book of success stories with you today!
ENTER TO WIN PRIZES IN MY 7-YEAR BLOGIVERSARY GIVEAWAY:
LINKS MENTIONED IN EPISODE 573
- ENTER Jimmy’s 7-Year LLVLC Blogiversary Giveaway Contest Entry Survey for a chance to win the new iPad and many other great Paleo/low-carb prizes! Deadline to enter is April 27, 2012 at 11:59PM ET!
- Nancy Kennedy bio
- How We Did It: Weight Loss Choices that Will Work for YOU
- Meet some of the weight loss success stories featured in the book
- “How We Did It” blog
- “How We Did It” Facebook page
Written on April 23, 2012
Norwegian Paleo low-carb nutritional health expert Dr. Dag Viljen Poleszynski joins us as our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
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Dr. Dag Poleszynski is a fascinating individual in both the low-carb and Paleo communities that most people in the United States may not be aware of. But he’s making waves promoting the science supporting evolutionary/ancestral nutrition and closely examining the incredible improvements in health that people can experience implementing these traditional diets into our modern society. He is the Editor-in-chief of a popular Norwegian publication called “Science & Reason Magazine” which takes a closer look at issues that tend to get overlooked in science by the mainstream press. What a delightful conversation Jimmy had with Dr. Poleszynski which you will hear about in today’s exciting episode!
LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA
NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 57
- Support our sponsor:
Trinity Hill Farms Low-Carb Condiments
-
Dr. Dag Viljen-Polesynski bio on Wikipedia (Google translate from Norwegian)
-
“Science & Reason Magazine” (in Norwegian)
- RELATED PODCAST:
Carbohydrates Can Kill Episode 16: Paleolithic Diets with Dag Viljen Poleszynski, PhD
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