1248: Dr. David Perlmutter Argues That Fat Is The Cornerstone Of A Brain Smart Diet

1248: Dr. David Perlmutter Argues That Fat Is The Cornerstone Of A Brain Smart Diet

Board-Certified Neurologist and New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 1248 of “The Livin’ La Vida Low-Carb Show.”

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Dr. Perlmutter of  DrPerlmutter.com is a Board-Certified Neurologist, Fellow of the American College of Nutrition and four-time New York Times bestselling author. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition, and is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, Scripps Institute, New York University, and Harvard University. He serves as Associate Professor at the University of Miami Miller School of Medicine.

Dr. Perlmutter has appeared multiple times here on The Livin’ La Low-Carb Show as well as many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The Dr.Oz Show and The CBS Early Show where he has championed the ideas he set forth in his bestsellling Grain Brain series of books. 

Listen in today as Jimmy talks with Dr. Perlmutter about his books that have been published in 28 languages and include Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. Dr. Perlmutter shares about his new book The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health and what he’s learned about the role of fat and sugar on brain health.

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Dr. Perlmutter bio
– DrPerlmutter.com
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
– RELATED PODCAST: The LLVLC Show #954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

1247: Amy Berger Finds A New Audience For The Ketogenic Antidote To Alzheimer’s Disease

1247: Amy Berger Finds A New Audience For The Ketogenic Antidote To Alzheimer’s Disease

Certified Nutritional Therapy Practitioner and author Amy Berger is our guest today in Episode 1247 of “The Livin’ La Vida Low-Carb Show.”

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Back in Episode 967 we introduced you to Amy Berger MS, CNS, NTP, of TuitNutrition.com. Amy has a master’s degree in human nutrition and is a Certified Nutrition Specialist and Nutritional Therapy Practitioner. A proud U.S. Air Force veteran, Amy spent years doing what nutrition and health experts claimed were “all the right things” to lose weight and maintain optimal health, but failed to experience the expected results. Wanting to understand why the conventional advice about low-calorie, low-fat dieting and lots of exercise did not lead to the promised outcomes, she began researching physiology and biochemistry and came to learn that much of what we currently believe about “healthy diets” is misguided, and, in many cases, downright incorrect.

Listen in today as Jimmy and Amy talk about her mission to educate others with the fact that vibrant health does not require starvation, deprivation, or living at the gym. Men and women cannot live by lettuce alone, instead real people need real food! Amy also talks about the re-release of her book The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, and how the ketogenic diet is helping people live fuller, happier and healthier lives.

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LINKS MENTIONED IN EPISODE 1247
– Sign up today for KETO FEST at KetoFest.com 
– SUPPORT OUR SPONSOR: Take the guesswork out of snacking with the all new ADAPT bars at AdaptYourLife.com (USE COUPON CODE JimmyLovesAdapt FOR 10% OFF YOUR ORDER.)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Amy Berger bio
– TuitNutrition.com
– The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline
– RELATED PODCAST: The LLVLC Show #967: Amy Berger Examines The Ketogenic Antidote To Alzheimer’s Disease

1246: Nate Elmore Is Teaching People How To Achieve Alpha

1246: Nate Elmore Is Teaching People How To Achieve Alpha

Marine Corps Reserve Corporal and podcaster Nate Elmore is our guest today in Episode 1246 of “The Livin’ La Vida Low-Carb Show.”

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Nate Elmore from the Achieving Alpha Podcast is a Corporal in the Marine Corps Reserves and is a fitness enthusiast. Nate also runs Fitness Coaching 365, and online private fitness coaching community of motivated individuals who perform 10 minute body weight workouts every weekday, including two high intensity interval training sessions. In his personal training, Nate encourages his clients to use the ketogenic diet for maximum results.

Listen in today as Jimmy interviews Nate about achieving fitness goals, how the ketogenic diet changed his perspective on nutrition, how he decided to start his own fitness podcast and the amazing guests he’s had the privilege of interviewing, and how a young woman on the beach motivated him to get in the best shape of his life.

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LINKS MENTIONED IN EPISODE 1246
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– Achieving Alpha Podcast
–  Fitness Coaching 365
Nate’s YouTube Channel

1245: Tom Naughton On Raising Fat Head Kids

1245: Tom Naughton On Raising Fat Head Kids

Stand-up comedian, low-carb documentary filmmaker, and author Tom Naughton is our guest today in Episode 1245 of “The Livin’ La Vida Low-Carb Show.”

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Tom Naughton from FatHead-Movie.com is an important voice in the low-carb, high-fat, ketoginic community. Ever since Tom’s fantastic, low-carb cult film Fat Head debuted several years ago, his message has motivated people from all over the world to try this healthy way of eating. As Tom talks about today, the film really resonated with a particular group of people that found the content, although very serious, funny and entertaining. With that encouragement, and the lessons Tom and his wife Chareva learned with their own two daughters, they created the new book Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age.

“If you can explain these difficult concepts to kids, maybe you can get through to doctors as well.” – Tom Naughton

Listen in today as Jimmy and Tom chat about the new book, and the upcoming companion film aimed at kids. Tom explains how he learned from public speaking that communicating hard to understand concepts in fun ways is essential to engaging your audience. Tom and Jimmy talk about Tom’s family’s life on a working farm and Jimmy shares his experiences in transforming his home into a homestead.

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TRY THE BEST KETO NUT YOU’VE EVER TASTED

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LOW-CARB KETO FOODS FOR LESS
THAN $15 A DAY– WITH FREE SHIPPING


Use coupon code LLVLC for $150 OFF

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GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

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LINKS MENTIONED IN EPISODE 1245

– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Go to JImmyKeto.com for delicious Keto friendly foods delivered to your door. (Get a $150 discount on any 28 day program when you use coupon code LLVLC)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
Tom Naughton Bio
FatHead-Movie.com
– Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age
– RELATED PODCAST: The LLVLC Show #1157: Tom Naughton – 2016 Low-Carb Cruise Lecture

1244: Leanne Vogel On Tweaking The Keto Diet To Find What Works For You

1244: Leanne Vogel On Tweaking The Keto Diet To Find What Works For You

Nutrition educator and keto enthusiast Leanne Vogel is our guest today in Episode 1244 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Leanne Vogel from HealthfulPursuit.com is the founder of Healthful Pursuit, best-selling author of over 11 health programs, host of The Keto Diet Podcast, author of the upcoming paperback, The Keto Diet,… Continue Reading