Nutritional health expert and bestselling author Dr. Jonny Bowden is our guest today in Episode 1299 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
In this LLVLC Classic Episode, Jimmy chats with Dr. Jonny Bowden, one of the most prolific low-carb writers out there today and a frequent guest on this show. In this episode, Jonny shares about his books Living Low Carb and The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan That Will
Dr. Bowden takes us on a meta-tour of various low-carb dietary approaches, a look at what researchers DON’T look at when conducting pro-carb studies, and how traditional heart disease protocols–with an emphasis on lowering cholesterol–have it completely wrong. After his publisher wanted him to write a book about lowering cholesterol for improving heart health, Dr. Jonny Bowden had to convince them that emerging new science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as the highly ineffective low-fat, high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.
Listen in to Jimmy and Jonny talk about why the role of and success of low-carb diets, why medical professionals obsess over cholesterol numbers, the role statin drug companies have played in perpetuating the lie, how to truly improve heart health naturally and so much more. If you’ve got “high cholesterol” and are worried about what it means to your cardiovascular health, then you need to listen to what Dr. Jonny Bowden has to share in today’s interview.
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– Jonny’s “The Rogue Nutritionist” blog