<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.0.4" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments on: Low-Carb and Fertility: Dr. Gil Wilshire, MD, FACOG (Episode 84)</title>
	<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/</link>
	<description>With Jimmy Moore</description>
	<pubDate>Sat, 11 Oct 2008 10:05:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>

	<item>
		<title>by: Jade</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-30875</link>
		<pubDate>Fri, 25 Apr 2008 13:43:25 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-30875</guid>
					<description>Hi Everyone, 

Just stopping back in to say I am still going strong on my diet. I have lost a total of 176.5 lbs and I feel wonderful, and I am getting married in 6 weeks!!!
For everyone out there who is feeling skeptical, don't think about it DO IT!
IT WORKS!!!!!!!!!!!!!!!!
Jade</description>
		<content:encoded><![CDATA[<p>Hi Everyone, </p>
<p>Just stopping back in to say I am still going strong on my diet. I have lost a total of 176.5 lbs and I feel wonderful, and I am getting married in 6 weeks!!!<br />
For everyone out there who is feeling skeptical, don&#8217;t think about it DO IT!<br />
IT WORKS!!!!!!!!!!!!!!!!<br />
Jade
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jade</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-8516</link>
		<pubDate>Tue, 02 Oct 2007 18:55:18 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-8516</guid>
					<description>Here is my email for anyone needing hope and inspiration to keep going jaysgirl82004@yahoo.com - just went to the Dr on Monday 9/24/07  and lost more weight for a total of 148.5 lbs down  since January 2007 - IT WORKS!!!!!!!!!!
Jade</description>
		<content:encoded><![CDATA[<p>Here is my email for anyone needing hope and inspiration to keep going <a href="mailto:jaysgirl82004@yahoo.com">jaysgirl82004@yahoo.com</a> - just went to the Dr on Monday 9/24/07  and lost more weight for a total of 148.5 lbs down  since January 2007 - IT WORKS!!!!!!!!!!<br />
Jade
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: CulinaryRecipe</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-8131</link>
		<pubDate>Wed, 26 Sep 2007 03:04:20 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-8131</guid>
					<description>Cool Low Carb blog you have, would you mind if i ask you for a link exchange?</description>
		<content:encoded><![CDATA[<p>Cool Low Carb blog you have, would you mind if i ask you for a link exchange?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jade</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7823</link>
		<pubDate>Thu, 20 Sep 2007 20:15:24 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7823</guid>
					<description>Hey - Just wanted to coment on the low carb diet
It REALLY works ..... I started dieting the 2nd week of January 2007  and still going ..... I lost 124lbs and still losing. I rarely exercise at all, just dieting. I don't feel deprived at all. And you don't have to spend a million dollars on special food, you shop at a normal grocery store. The trick is to read labels and subtract the fiber from the carbs and stay under 30 carbs a day. NO SODA drink water. It works and I can guarantee it! I am living proof. Good Luck!
Jade</description>
		<content:encoded><![CDATA[<p>Hey - Just wanted to coment on the low carb diet<br />
It REALLY works &#8230;.. I started dieting the 2nd week of January 2007  and still going &#8230;.. I lost 124lbs and still losing. I rarely exercise at all, just dieting. I don&#8217;t feel deprived at all. And you don&#8217;t have to spend a million dollars on special food, you shop at a normal grocery store. The trick is to read labels and subtract the fiber from the carbs and stay under 30 carbs a day. NO SODA drink water. It works and I can guarantee it! I am living proof. Good Luck!<br />
Jade
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: laurarey</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7707</link>
		<pubDate>Tue, 18 Sep 2007 01:42:57 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7707</guid>
					<description>Thank you for letting us listen in Jimmy! Any info is a help to us pcos sufferers. I have all of the yucky symtoms including so far not being able to get pregnant. I turn 37 the 23 of this month and we are still hopeful. I am doing low carb and love reading you whenever I have a chance! My husband and I have adopted 5 special needs children so when I do get pregnant and bring home another bundle of joy I think our home will become one shade away from total craziness! lol ! Thanks again and God bless(you too Dr. Wilshire!)</description>
		<content:encoded><![CDATA[<p>Thank you for letting us listen in Jimmy! Any info is a help to us pcos sufferers. I have all of the yucky symtoms including so far not being able to get pregnant. I turn 37 the 23 of this month and we are still hopeful. I am doing low carb and love reading you whenever I have a chance! My husband and I have adopted 5 special needs children so when I do get pregnant and bring home another bundle of joy I think our home will become one shade away from total craziness! lol ! Thanks again and God bless(you too Dr. Wilshire!)
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jimmy Moore</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7498</link>
		<pubDate>Tue, 11 Sep 2007 16:48:34 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7498</guid>
					<description>Dr. Wilshire was amazing, wasn't he?  :D</description>
		<content:encoded><![CDATA[<p>Dr. Wilshire was amazing, wasn&#8217;t he?  <img src='http://www.thelivinlowcarbshow.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Miss Prissy</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7449</link>
		<pubDate>Mon, 10 Sep 2007 13:08:15 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7449</guid>
					<description>Great show, thank Jimmy!</description>
		<content:encoded><![CDATA[<p>Great show, thank Jimmy!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jimmy Moore</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7377</link>
		<pubDate>Sat, 08 Sep 2007 00:11:33 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7377</guid>
					<description>Yes you did!  THANKS ScaleMistress!  ;)

By the way, Dr. Wilshire is reading all of these comments and appreciates what everyone is saying.</description>
		<content:encoded><![CDATA[<p>Yes you did!  THANKS ScaleMistress!  <img src='http://www.thelivinlowcarbshow.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>By the way, Dr. Wilshire is reading all of these comments and appreciates what everyone is saying.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Scalemistress</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7375</link>
		<pubDate>Sat, 08 Sep 2007 00:02:21 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7375</guid>
					<description>I left mine over at your blog. :)</description>
		<content:encoded><![CDATA[<p>I left mine over at your blog. <img src='http://www.thelivinlowcarbshow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jimmy Moore</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7373</link>
		<pubDate>Fri, 07 Sep 2007 21:43:32 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7373</guid>
					<description>These are great comments everyone!  Anyone else?</description>
		<content:encoded><![CDATA[<p>These are great comments everyone!  Anyone else?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Kevin Kennedy-Spaien</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7358</link>
		<pubDate>Fri, 07 Sep 2007 18:33:03 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7358</guid>
					<description>That's great, Dave. I bet that as long as you stay on a low-carb plan, you'll never develop PCOS, either.

; )</description>
		<content:encoded><![CDATA[<p>That&#8217;s great, Dave. I bet that as long as you stay on a low-carb plan, you&#8217;ll never develop PCOS, either.</p>
<p>; )
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Dave</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7357</link>
		<pubDate>Fri, 07 Sep 2007 18:12:55 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7357</guid>
					<description>Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that.....NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we've heard it a thosand times but the weight will fall off within months, even without additional exercise. 
Just have patience. 
All the best. Dave</description>
		<content:encoded><![CDATA[<p>Hey, I was about 45 pounds overweight, then I got type 2 diabetes, pretty much got my act together overnight, after that&#8230;..NO MORE SUGAR, seriously, this works like a charm. cut out sugar and high and medium glycemic foods. Im sure we&#8217;ve heard it a thosand times but the weight will fall off within months, even without additional exercise.<br />
Just have patience.<br />
All the best. Dave
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Morgan MacLeoid</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7352</link>
		<pubDate>Fri, 07 Sep 2007 13:40:18 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7352</guid>
					<description>Fantastic interview! Dr. Wilshire is wonderful, as wonderful as his lovely wife, Regina! :D</description>
		<content:encoded><![CDATA[<p>Fantastic interview! Dr. Wilshire is wonderful, as wonderful as his lovely wife, Regina! <img src='http://www.thelivinlowcarbshow.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jimmy Moore</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7335</link>
		<pubDate>Fri, 07 Sep 2007 03:07:27 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7335</guid>
					<description>You go Jo!  CONGRATS on your success.  Keep sharing your story with those around you and keep on livin' la vida low-carb.  ;)</description>
		<content:encoded><![CDATA[<p>You go Jo!  CONGRATS on your success.  Keep sharing your story with those around you and keep on livin&#8217; la vida low-carb.  <img src='http://www.thelivinlowcarbshow.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jo</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7330</link>
		<pubDate>Fri, 07 Sep 2007 01:42:53 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7330</guid>
					<description>Well, I can definitely say that a controlled carb diet and exercise helped me lose weight and also made every single PCOS symptom disappear (and I had almost every single one of them!).  Dr. Wilshire is right on the money!! I wish every woman who has struggled with the unpleasant symptoms of PCOS would listen to this podcast.</description>
		<content:encoded><![CDATA[<p>Well, I can definitely say that a controlled carb diet and exercise helped me lose weight and also made every single PCOS symptom disappear (and I had almost every single one of them!).  Dr. Wilshire is right on the money!! I wish every woman who has struggled with the unpleasant symptoms of PCOS would listen to this podcast.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jimmy Moore</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7321</link>
		<pubDate>Thu, 06 Sep 2007 22:07:24 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7321</guid>
					<description>Thanks everyone!</description>
		<content:encoded><![CDATA[<p>Thanks everyone!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Carol Bardelli</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7317</link>
		<pubDate>Thu, 06 Sep 2007 21:13:39 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7317</guid>
					<description>Mr. Regina Wilshire! LOL!

Great interview as always.</description>
		<content:encoded><![CDATA[<p>Mr. Regina Wilshire! LOL!</p>
<p>Great interview as always.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Amy Dungan</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7312</link>
		<pubDate>Thu, 06 Sep 2007 18:41:13 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7312</guid>
					<description>Great podcast! I don't have PCOS, but I have friends who do and I'll be sure to pass this podcast on to them!</description>
		<content:encoded><![CDATA[<p>Great podcast! I don&#8217;t have PCOS, but I have friends who do and I&#8217;ll be sure to pass this podcast on to them!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: MAC</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7311</link>
		<pubDate>Thu, 06 Sep 2007 17:43:07 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7311</guid>
					<description>I'm one of the thin PCOs Dr. Wilshire mentioned and was lucky to have my cycle totally get normal when I cut my carbs and started eating real food again.  It can work.  It's not easy to totally change your diet, but it is worth it when you see how much healthier you get and how much better you feel.</description>
		<content:encoded><![CDATA[<p>I&#8217;m one of the thin PCOs Dr. Wilshire mentioned and was lucky to have my cycle totally get normal when I cut my carbs and started eating real food again.  It can work.  It&#8217;s not easy to totally change your diet, but it is worth it when you see how much healthier you get and how much better you feel.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jimmy Moore</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7308</link>
		<pubDate>Thu, 06 Sep 2007 16:53:46 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7308</guid>
					<description>Good for you Missy!  I'll let Dr. Wilshire know.</description>
		<content:encoded><![CDATA[<p>Good for you Missy!  I&#8217;ll let Dr. Wilshire know.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Missy</title>
		<link>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7307</link>
		<pubDate>Thu, 06 Sep 2007 15:36:57 +0000</pubDate>
		<guid>http://www.thelivinlowcarbshow.com/low-carb-and-fertility-dr-gil-wilshire-md-facog-episode-84/#comment-7307</guid>
					<description>Thanks Jimmy!

I have PCOs and my doc wanted me to do a low-fat diet.  It didn't work and so I was told I probably wouldn't have children unless I could lose the weight, that I just had to suck it up and do it.  I can't tell you how much I tried!  

Thank you Dr. Wiltshire for your insights into low-carb for PCOs.  I'm going to do more reading and hopefully get back on track this week!</description>
		<content:encoded><![CDATA[<p>Thanks Jimmy!</p>
<p>I have PCOs and my doc wanted me to do a low-fat diet.  It didn&#8217;t work and so I was told I probably wouldn&#8217;t have children unless I could lose the weight, that I just had to suck it up and do it.  I can&#8217;t tell you how much I tried!  </p>
<p>Thank you Dr. Wiltshire for your insights into low-carb for PCOs.  I&#8217;m going to do more reading and hopefully get back on track this week!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
