Kat James Recommends Low-Carb For Beauty and Health (Episode 127)
7 04 2008
Low-carber and beauty specialist Kat James age 19 (left) and in her forties (right)
Hello and welcome to the world’s most popular low-carb podcast, “The Livin’ La Vida Low-Carb Show With Jimmy Moore!”
This week, our host Jimmy is straying a bit afield from his usual areas of expertise and is speaking with Kat James, the renowned beauty specialist to the Hollywood stars who has worked for Maybelline, Max Factor and Revlon and has done makeup for some of the world’s top supermodels as well.
After suffering from the effects of premature aging and liver disease, Kat spent a lot of time researching dietary approaches to restoring and rejuvenating physical appearance and overall health. In the end she found that a controlled-carb program without sugar or grains works wonders.
Listen in to Part One today for discussions of all that plus how low-carbing affects leptin levels in the body and the effect of leptin depletion. Come back again on Thursday as we’ll hear the conclusion of Jimmy’s interview with Kat James. Let us know what you think in the show notes section below.
LINKS MENTIONED IN EPISODE 127
- Check out Kat James’ Informed Beauty web site
- Get Kat James’ incredible book The Truth About Beauty
- Related column: “Why Grass-fed Meat Is Better (for you and the planet!)” by Kat James
- Related column: “Eggs to Lower Cholesterol?” by Kat James
Popularity: 49% [?]
From over 400 pounds to 230, Jimmy Moore is 
Jimmy, Thank YOU! When I gained weight I really stopped caring for myself and even looking at beauty magazines so I didn’t know about Kat James. I’m still going through her website but it is great to here than what I am doing for my health will help be look pretty too! *giggles*
You’ll be a low-carb babe in no time, Maya!
I personally have known Kat James for many, many years and I have seen the Transformations of what she looked like when she was 19 to what she looks like today. It took a lot of self discipline, commitment and doing everything she could to educate herself about health and beauty and changing everything from the inside out. WOW what a difference. You go Kat I am impressed and proud of you and your awesome success in helping women to live healthier and better lives and to have better choices in life and the future!
“awesome success in helping women to live healthier and better lives and to have better choices in life and the future! ”
And guys too!