Karly Pitman Wants You To Take Care Of Yourself First (Episode 129)
14 04 2008If you're new here, you may want to subscribe to our RSS feed. Thanks for visiting!
Karly Pitman shows how giving up sugar can help you help the world!
Hello and welcome to the world’s most popular low-carb podcast, “The Livin’ La Vida Low-Carb Show With Jimmy Moore!”
This week, our host Jimmy shares an inspiring interview with Karly Pitman, the author of Overcoming Sugar Addiction: How to Kick Your Sugar Habit, Conquer Food Cravings, Stabilize Your Mood, and Lose Weight. Karly strongly believes that in order to help others, you must first take care of yourself–and kicking your sugar habit is one of the most important things you can do for your health and well-being! That’s right in line with the message of livin’ la vida low-carb, so we hope you enjoy Part 1 today and then Part 2 on Thursday.
Karly is so passionate about this issue of kicking sugar for good that she is making her e-book available to the listeners of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” for FREE! Check it out after listening to Part 1 of this interview today and then tell us what you think in the comments section below!
LINKS MENTIONED IN EPISODE 129
- Karly Pitman’s First Ourselves web site
- Karly Pitman bio
- Download a FREE copy of Karly Pitman’s e-book Overcoming Sugar Addiction: How to Kick Your Sugar Habit, Conquer Food Cravings, Stabilize Your Mood, and Lose Weight
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From over 400 pounds to 230, Jimmy Moore is 
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Kevin (The Producer)
Karly is fantastic and I’m so glad you interviewed her Jimmy. I can’t wait to hear part 2! I highly recommend her e-book. It’s a fantastic tool for overcoming sugar addiction.
And her whole philosophy about life is a refreshing change, too, Amy. First Ourselves really encapsulates everything that Karly believes in and stands for.
Great interview…looking forward to part 2. I agree 100% that just one “piece” will throw us back into the sugar addiction. It’s wonderful to be free from it, but like Karly, I have had such a hard time staying away from ALL of it ALL the time. Hopefully it won’t take me 10 years to do it! All the help you give certainly keeps me motivated and heading in the right direction. Thanks so much!
Thanks Esther!
Great interview, Jimmy! I listened to the whole thing, but didn’t hear specific instructions on how to get her e-book. Maybe I missed something???
Can’t wait until part #2!!
I totally agree with Karly. You need to take care of yourself in order to help others. Take time for yourself during the day; take a walk, just sit and mediatate, breathe deep. Treat yourself to a mani/pedi. Go for a massage. Try that new hairstyle/color! Go window shopping. Read a book/magazine. Pop in your ipod and dance.Exercise.Cuddle.Daydream.
Hey Taiwan gal! If you click on the link in the show notes for this podcast, then it takes you to the page on Karly’s site to get the free e-book.
It’s so hard, Linda, to think about yourself when you give give give. But Karly is EXACTLY right that it is those people who need to take time for themselves first so they can do what they love to do–give out of the love of their heart.
Well done, Jimmy!
As a recovered alcoholic I am all too aware of the “phenomenon of craving” which means that when I have one drink (M&M, brownie, whatever) I have an overpowering urge to have another. I haven’t had a drink in over 9 years, but this sugar/carb is still a baffling thing.
I really appreciate Karly’s honesty. One of the worst freelings is to feel alone in your trouble. I am looking forward to part two.
Thanks,
-Keith
THANKS for sharing, Keith! Here’s to finding the answer to all your addictions. Karly can help.