Fred Hahn Wants To Make Your Kids Strong And Healthy (Episode 202)
1 12 2008
Welcome back for another installment of health and fitness with a low-carb twist delivered fresh to you in an easy-to-download mp3 format straight from the source: The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Fred Hahn is a fitness instructor and blogger who has co-written The Slow Burn Fitness Revolution with low-carb giants Drs. Mike and Mary Dan Eades in the past. His latest book is titled Strong Kids, Healthy Kids and it was designed to help parents ensure that their kids have all the advantages that a healthy low-carb fitness lifestyle can provide.
Listen in for a great interview between Fred and Jimmy where they discuss resistance training for kids, comfort in the gym, effective teaching about healthy food choices, and much, MUCH Moore!
LINKS MENTIONED IN EPISODE 202
- YouTube video about Jimmy’s “Sweet”-Free Challenge
- Strong Kids, Healthy Kids by Fred Hahn
- Strong Kids, Healthy Kids official web site
- Fred Hahn’s official blog
- The Slow Burn Fitness Revolution book by Fred Hahn
- VIDEO: Georgia Hahn Doing SlowBurn on YouTube
- RELATED BLOG POST: “Hahn: Long-Term Aerobic Training Causes Premature Aging And Damage To The Heart”
- RELATED BLOG POST: “20 effective fat-loss tips from ‘Slow Burn’ author Fred Hahn”
- RELATED VIDEO: Fred Hahn’s appearance on “The 700 Club” on CBN
And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday
Popularity: 3% [?]
From over 400 pounds to 230, Jimmy Moore is 
I’m not quite sure how this works, I left a phone msg at the number on the left, but also typed it here… so Here goes !
Strong Kids , Healthy Kids interview was fantastic. Our kids are our the blessings in life !! Our kids stay fit, but doing sports a couple of months times a year just is not enough. Would we want our kids to eat something we would not ? Just by listening to the show today, I have learned that we truly ‘are what we eat’. I am going to take a second look at the foods I serve my kids and ask myself ‘just how nutritious is this stuff ? Thanks Jimmy and Fred for making this interview accessible to everyone. Fred, I’m down South in Louisiana, and we have a nearby town called, “Hahnville.” Any relation ?? Thanks again !
THANKS BayouBabe! We got the phone message, too. I’ll make sure Fred han gets a copy of it as well. Take care and THANK YOU for listening!
I don’t have kids and am not around them very much but think this is a great service Fred is providing. I hope that more parents will consider Fred’s message as they try to raise healthy, happy kids.
Good info for all of us – kids or not, great podcast. Thanks, Jimmy!