Comments on: Don’t Forget To Enjoy The Ride When You’re Losing Weight! (Episode 110) http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/ With Jimmy Moore Thu, 28 Aug 2008 04:19:39 +0000 http://wordpress.org/?v=2.0.4 by: Helena http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-23917 Sun, 24 Feb 2008 02:36:35 +0000 http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-23917 Hi Lind I have only been on low carb - almost no cheating - since early January. I am finding it so easy - though the first four days were a bit tough - head felt as though it was detached from the shoulders. All my cravings have gone - if I feel like a treat I have a bit of an Atkins bar - they have them in the supermarkets here - one of the rare low carbs in this country at the moment - they are still pushing the high carb low fat here - Australia. Are our governments insane to still be pushing this rubbish ? Last week the energy kicked in BIG TIME - wow - I am often a bit slow - well more than slow in the morning - and it suddenly changed and I have been like it each morning since - and a fog that I never even know was there as I was so use to it has gone - I feel like a fresh wind has blown away the cobwebs - or is it just the carbs ! I enjoyed a great bacon and egg breakfast this morning later I am going swimming - 4th time this week ! I am so excited - and happy - the inches are dropping away - and I feel great - the best I have felt in years - I had about 16 pounds to lose - have abut 8 to go - in all the years I have been trying to do this on low calorie - low fat low cal etc I just couldnt keep it off - was an up hill battle just to lose it in the first place - then it would all go back on. Thanks for all the great programs Jimmy too - I enjoyed the ones on Jonny Bowen - and would you believe I ordered his pocket book low carb and it arrived the same day as the first program - didn't even know who this guy was - the book looked good on amazon so I ordered it. Now have ordered his natural cures book. Keep up the wonderful site Jimmy - I now come here every day and read the posts etc All the best from Down Under cheers Helena Hi Lind

I have only been on low carb - almost no cheating - since early January. I am finding it so easy - though the first four days were a bit tough - head felt as though it was detached from the shoulders. All my cravings have gone - if I feel like a treat I have a bit of an Atkins bar - they have them in the supermarkets here - one of the rare low carbs in this country at the moment - they are still pushing the high carb low fat here - Australia. Are our governments insane to still be pushing this rubbish ?
Last week the energy kicked in BIG TIME - wow - I am often a bit slow - well more than slow in the morning - and it suddenly changed and I have been like it each morning since - and a fog that I never even know was there as I was so use to it has gone - I feel like a fresh wind has blown away the cobwebs - or is it just the carbs !
I enjoyed a great bacon and egg breakfast this morning later I am going swimming - 4th time this week ! I am so excited - and happy - the inches are dropping away - and I feel great - the best I have felt in years - I had about 16 pounds to lose - have abut 8 to go - in all the years I have been trying to do this on low calorie - low fat low cal etc I just couldnt keep it off - was an up hill battle just to lose it in the first place - then it would all go back on.
Thanks for all the great programs Jimmy too - I enjoyed the ones on Jonny Bowen - and would you believe I ordered his pocket book low carb and it arrived the same day as the first program - didn’t even know who this guy was - the book looked good on amazon so I ordered it.
Now have ordered his natural cures book.
Keep up the wonderful site Jimmy - I now come here every day and read the posts etc
All the best from Down Under
cheers
Helena

]]> by: Jimmy Moore http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-23035 Mon, 18 Feb 2008 02:50:52 +0000 http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-23035 You WILL love it in due time, Cathleen. Keep at it and you'll see what I mean. :) You WILL love it in due time, Cathleen. Keep at it and you’ll see what I mean. :)

]]> by: cathinsc http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-22868 Sun, 17 Feb 2008 02:12:17 +0000 http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-22868 HEY JIMMY This makes sense.. but I will tell ya.. I don't know that I am LOVING the way I am eating.. I am doing it.. it's been pretty easy to accomplish.. but there are temptations that I give in to.. I am making goals each day... I reached all mine today but exercise.. but you know.. I think I will head in there now for at least 2o min on the treadmill... since I have nothing else to do.. and that usually leads me to the KITCHEN... Thanks again for your inspiring messages!! Have a LIVIN-LA-VIDA-LO-CARB-DAY! HUGS, Cathleen HEY JIMMY

This makes sense.. but I will tell ya.. I don’t know that I am LOVING the way I am eating.. I am doing it.. it’s been pretty easy to accomplish.. but there are temptations that I give in to..

I am making goals each day… I reached all mine today but exercise..
but you know.. I think I will head in there now for at least 2o min on the treadmill… since I have nothing else to do.. and that usually leads me to the KITCHEN…

Thanks again for your inspiring messages!!
Have a LIVIN-LA-VIDA-LO-CARB-DAY!
HUGS, Cathleen

]]> by: Jimmy Moore http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-21590 Fri, 08 Feb 2008 19:33:42 +0000 http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-21590 And even if you never lost a single pound, Linda, you'd probably eat this way just for the health benefits. But ain't it good to know you shed pounds, too? :D And even if you never lost a single pound, Linda, you’d probably eat this way just for the health benefits. But ain’t it good to know you shed pounds, too? :D

]]> by: Linda Pickett http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-21580 Fri, 08 Feb 2008 18:15:06 +0000 http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-21580 I was yo-yoing with low carb but then one day something just clicked. I realized that I never feel as good as when I am following my low carb plan. The weight is coming off as well as inches. I sleep better; my mood is brighter. My skin, hair and nails look great. No afternoon slump. When I feel I'm getting bored, I go through my low carb library and search for new recipes. This is a ride I will enjoy for the rest of my life! Actually, I feel like low carb is letting me live a better life because of the way it makes me feel which is excellent. I', livin la vida low carb!!! I was yo-yoing with low carb but then one day something just clicked. I realized that I never feel as good as when I am following my low carb plan. The weight is coming off as well as inches. I sleep better; my mood is brighter. My skin, hair and nails look great. No afternoon slump. When I feel I’m getting bored, I go through my low carb library and search for new recipes. This is a ride I will enjoy for the rest of my life! Actually, I feel like low carb is letting me live a better life because of the way it makes me feel which is excellent. I’, livin la vida low carb!!!

]]> by: Jimmy Moore http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-21559 Fri, 08 Feb 2008 13:39:57 +0000 http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-21559 You go get 'em, Esther! :D You go get ‘em, Esther! :D

]]> by: Esther http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-21506 Fri, 08 Feb 2008 03:34:13 +0000 http://www.thelivinlowcarbshow.com/don%e2%80%99t-forget-to-enjoy-the-ride-when-you%e2%80%99re-losing-weight-episode-110/#comment-21506 Yep, it makes sense! I tend to be a negative thinker, so will have to work even harder to keep at it for the long term. I did decide on small goals this time...and not even thinking about the "end" goal. That's just tooooooo hard! Yep, it makes sense! I tend to be a negative thinker, so will have to work even harder to keep at it for the long term. I did decide on small goals this time…and not even thinking about the “end” goal. That’s just tooooooo hard!

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