Low-Carb Author And Researcher Cassandra Forsythe (Episode 154)
30 06 2008If you're new here, you may want to subscribe to our RSS feed. Thanks for visiting!
Hello and welcome to another great episode of the longest-running and best-loved low-carb podcast known to mankind, “The Livin’ La Vida Low-Carb Show With Jimmy Moore!”
In Episode 154, Jimmy has the honor of speaking with low-carb author and researcher Cassandra Forsythe. You may remember Cassandra as being a research assistant to Dr. Jeff Volek and the mentor of former LLVLC interviewee Rebecca Wilhoit.
Listen in today to hear Cassandra talk about:
- The realities of getting a diet book published
- Why low-carb may or may not be ideal for you specifically
- Her books Perfect Body Diet and New Rules Of Lifting For Women
- The forgotten miracle fiber called glucomannan
…and much, much Moore! 
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LINKS MENTIONED IN EPISODE 154
- Get FREE True Lemon samples
- Official Web Site for Cassandra Forsythe
- Cassandra’s blog
- New Rules Of Lifting For Women: Lift Like a Man, Look Like a Goddess
- Women’s Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life
- RELATED PODCAST: Interview with Cass’ client Rebecca Wilhoit
- RELATED BLOG POST: “Forsythe: When Low-Carb Becomes ‘A Way Of Life,’ Mainstream Acceptance Will Come”
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From over 400 pounds to 230, Jimmy Moore is 
Talking about Registered Dieticians - Cassandra said that some just regurgitate the same old dietary advice they were taught so they can’t be blamed. But I disagree. Its up to dieticians to read and make sure they are up-to-date with all latest studies on diet, etc.
I agree Sue! They are supposed to be educated which means the learning NEVER stops. The same goes for doctors who keep prescribing low-fat diets for weight loss when all the latest scientific evidence shows otherwise. Some will claim they don’t have time to learn EVERYTHING, but come on…how can you ignore study after study vindicating low-carb diets for weight loss and health improvements, right?
Great Podcast!
THANKS Teresa for listening. Cass is amazing!