The Livin La Vida Low-Carb Show

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Welcome back for another fantastic episode of the longest-running low-carb podcast known to mankind, The Livin’ La Vida Low-Carb Show with Jimmy Moore!

In Episode 192, Jimmy discusses low-carb living, joint pain and low-impact exercise with author, video blogger, exercise guru and genuinely funny lady Penny Hoff. Listen in for the account of Penny dealing with chronic pain and going through hip-replacement surgery at a relatively young age while striving to remain fit. All those years of exercise classes and wasteful cardiovascular workouts wore her body down and now Penny realizes there’s a better way.

You’ll hear some surprising insights into which celebrities you may not know who have had hip replacements and what you can do to maintain bone density when “Chronologically Enriched!”

LINKS MENTIONED IN EPISODE 192
- Livin’ La Vida Low-Carb Discussion Forum
- Fitness Rants For The Chronologically Enriched by Penny Hoff
- Penny Hoff’s New Hip Tips web site
- Penny’s YouTube video channel

And as always…
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Hello and welcome back for another interview with one of the new breed of maverick doctors and healthcare professionals who are finally coming out of the woodwork to advocate the healthy, low-carbohydrate lifestyle. We are pleased to share these fine people with you each week here at The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Listen in today for Jimmy’s great interview with Dr. Michael Burglund, a Kenosha, Wisconsin-based chiropractor who studied chiropractic medicine in order to become a “natural-minded family doctor.” As such he takes an interest in the blood work of his patients and offers some interesting insights on LDL as it relates to other markers.

And, of course he adds his voice to the growing chorus of medical practitioners who claim that Tim Russert’s untimely death earlier this year was not only totally foreseeable, but quite preventable. Listen in to hear Dr. Berglund’s take on where the mind of Tim Russert’s doctor may have been focused and why traditional medical school graduates continue to miss the “big picture” of their patients’ dietary health.

LINKS MENTIONED IN EPISODE 191
- Dr. Berglund’s Health & Wellness Center
- Dr. Berglund’s YouTube video on Tim Russert’s death
- Good Calories, Bad Calories by Gary Taubes
- RELATED BLOG POST: “Tim Russert’s Fatal Heart Attack Was Preventable, He Followed Antiquated Advice”

And as always…
Add the show to your iGoogle or Google Reader page
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Get the show in your inbox every Monday and Thursday

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Hello and welcome back for the exciting conclusion of a fabulous interview with a REAL expert on low-carb living here at The Livin’ La Vida Low-Carb Show with Jimmy Moore!

In today’s episode we present Part 2 of Jimmy’s two-part interview with PhD, blogger and author Barry Groves as they continue discussing Dr. Groves’ newly released book, Trick And Treat: How ‘Healthy Eating’ Is Making Us Ill. Listen in as the discussion turns to skin cancer and the role of exercise in a weight loss regimen among other important topics. ENJOY!

LINKS MENTIONED IN EPISODE 190
- Dr. Barry Groves’ Second Opinions web site
- Trick And Treat: How ‘Healthy Eating’ Is Making Us Ill
- Natural Health & Weight Loss
- Dr. Groves’ Diabetes web site
- Dr. Groves’ Cholesterol web site
- RELATED BLOG POST: “Groves: ‘Population-Led Revolt’ Needed For Low-Carb Diet Recognition”
- RELATED NEWS STORY: UK Telegraph–”Healthy food: Should we be eating more fat?”

And as always…
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Hello and welcome back for another fantastic interview with a genuine expert in the field of low-carbohydrate nutrition. That’s what we do here at The Livin’ La Vida Low-Carb Show with Jimmy Moore!

In today’s episode we present Part 1 of Jimmy’s two-part interview with PhD, blogger and author Barry Groves. This week listen to them discussing Dr. Groves’ newly released book, Trick And Treat: How ‘Healthy Eating’ Is Making Us Ill. As you will hear throughout the interview, Dr. Groves is an extremely impassioned and informed proponent of the healthy low-carb lifestyle and provides evidence to back up his enthusiasm.

Also: Listen in for more details about the weeklong event coming this January where we ask past guests the best questions submitted by YOU! Learn how to get YOUR questions answered!

LINKS MENTIONED IN EPISODE 189
- Dr. Barry Groves’ Second Opinions web site
- Trick And Treat: How ‘Healthy Eating’ Is Making Us Ill
- Natural Health & Weight Loss
- Dr. Groves’ Diabetes web site
- Dr. Groves’ Cholesterol web site
- RELATED BLOG POST: “Groves: ‘Population-Led Revolt’ Needed For Low-Carb Diet Recognition”
- RELATED NEWS STORY: UK Telegraph–”Healthy food: Should we be eating more fat?”

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

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Due to extenuating circumstances, Episode 189 will not appear on the morning of October 20. Please accept our apologies and we will complete the episode and post it as soon as possible! Episode 190 should appear as normal on Thursday.

Thanks,

-Kevin, the producer guy

(creative commons image courtesy of davidissimo)

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Hello and welcome back for another look at the cutting edge of carb-controlled health science from The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today, Jimmy is pleased to bring you yet another doctor who is preaching the low-carb gospel, this time an OB/GYN from New York City named Dr. Lana Boter who advocates carbohydrate restriction for the treatment of PCOS (polycycstic ovarian syndrome). Listen in to this interview for Dr. Boter’s insights as Jimmy adds her to his ever-widening list of doctors who advocates the health benefits of livin’ la vida low-carb.

LINKS MENTIONED IN EPISODE 188
- Jimmy’s “List of Low-Carb Doctors” blog
- Dr. Lana Boter’s listing

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

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Hello and welcome back to the Internet’s hottest destination for all the facts on the healthy low-carb lifestyle here at The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today, Jimmy talks with MuscleHack.com blogger Mark McManus. Mark is a bodybuilder from Ireland whose training table features a high-fat, low-carb eating regimen. WOO HOO!

Mark began his carb-conscious path with a low-glycemic (but high-carb) diet that he said left him “skinny but with a gut.” After changing to a ketogenic diet through discovering the Anabolic Diet by Dr. Mauro Di Pasquale, he learned how to “muscle up” without the pot belly. His physique has radically improved ever since and now he’s helping others shape and mold their bodies into the tip-top condition they were meant to be.

Listen in for this great interview and for details about our listener survey where we’re asking YOU to pick our best-ever guest that you’d like to hear more from in a follow-up interview (but don’t hold your breath for Heidi Diaz or Dr. Dean Ornish!)!

LINKS MENTIONED IN EPISODE 187
- Mark McManus bio
- MuscleHack.com
- MuscleHack on YouTube

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

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Welcome back for another in-depth examination of the world of carb-controlled medicine and its practitioners here at The Livin’ La Vida Low-Carb Show with Jimmy Moore.

In the conclusion of Jimmy’s two-part interview with Dr. William Davis the discussion of small LDL continues and then turns to the untimely tragic death of television journalist Tim Russert earlier this year. Dr. Davis asserts that Russert fully complied with his doctor’s instruction, which ultimately caused his death–a death that could have been predicted a decade ago and also could have easily been prevented through simple dietary changes including carbohydrate restriction.

Listen in for all this and much, much Moore! Don’t forget to leave us a review at iTunes to help continue to spread the message of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” to a new audience of listeners. THANK YOU!

LINKS MENTIONED IN EPISODE 186
- “Livin’ La Vida Low-Carb Show” podcast page on iTunes (leave a review!)
- Dr. William Davis’ “Heart Scan Blog”
- Track Your Plaque web site
- Dr. Davis’ MyHealthCentral profile page
- Track Your Plaque: The Only Heart Disease Prevention Program That Shows How to Use the New Heart Scans to Detect, Track and Control Coronary Plaque
- What Does My Heart Scan Show?: Everything You Need To Know About Your Heart Scan!
- RELATED BLOG POST: “Tim Russert’s Fatal Heart Attack Was Preventable, He Followed Antiquated Advice”

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Hello and welcome back for another fantastic episode of the show that’s quickly climbing to the top of the charts at iTunes, The Livin’ La Vida Low-Carb Show with Jimmy Moore!

In Episode 185, Jimmy presents Part One of a very special two-part interview with listener favorite, Dr. William Davis! After months and months of requests from fans of both Jimmy and Dr. Davis (cardiologist and popular blogger at the Heart Scan Blog), we’ve finally been able to engineer this meeting-of-the-minds and are very excited to bring you this nearly hour-long interview.

DON’T FORGET: If you REALLY like this podcast show and want to help it succeed, then go to the iTunes page for “The Livin’ La Vida Low-Carb Show with Jimmy Moore” and write a review for the show. Last week the show catapulted to #16 on the “Fitness and Nutrition” charts at iTunes and with your help it could break into the Top 10 very soon. THANK YOU for all of your amazing support for the work I am doing here! You guys are the BEST!

NOTE: For those of you who downloaded this earlier in the day, the sound issue has been fixed. THANKS for your understanding!

LINKS MENTIONED IN EPISODE 185
- “Livin’ La Vida Low-Carb Show” podcast page on iTunes (leave a review!)
- Dr. William Davis’ “Heart Scan Blog”
- Track Your Plaque web site
- Scan Directory web site
- Dr. Davis’ MyHealthCentral profile page
- Track Your Plaque: The Only Heart Disease Prevention Program That Shows How to Use the New Heart Scans to Detect, Track and Control Coronary Plaque
- What Does My Heart Scan Show?: Everything You Need To Know About Your Heart Scan!

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

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Hello and welcome back for another interview illuminating the issues that ignite the low-carb community here at The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today Jimmy brings you an interview with Nathan Eliason, a doctor who was initially skeptical of the healthy low-carb lifestyle, but who has since switched teams, courtesy of the convincing arguments put forth in Gary Taubes’ excellent tome, Good Calories, Bad Calories.

How fully has Dr. Eliason embraced low-carb, high-fat? When he cut the carbs in his diet he chose to replace them with… vegetable oil!

Listen in for the fascinating details about Dr. Eliason’s change of mind as well as how you can participate in the Fresh Express “Fresh Funds” auction and charitable program to earn rewards for you or your favorite charity!

LINKS MENTIONED IN EPISODE 184
- Fresh Express Fresh Funds Rewards Program
- Connie Bennett’s SUGAR SHOCK! book
- Gary Tuabes’ 2002 New York Times column “What If It’s All Been A Big Fat Lie?
- Gary Taubes’ Good Calories, Bad Calories book

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

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