The Livin La Vida Low-Carb Show

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Greetings and welcome back for another fantastic and fascinating interview with one of the most interesting movers and shakers in the world of carbohydrate-controlled cuisine and science as presented by The Livin’ La Vida Low-Carb Show With Jimmy Moore!

In today’s episode, Jimmy speaks with Dr. Geoff Rutledge, founder of Wellsphere, a community portal for all-things health related. In the 1990’s Dr. Rutledge was a part of creating the site that would eventually grow into becoming the well-known health web site WebMD. Today, Wellsphere is poised to surpass WebMD in popularity although it has only been online for a short period of time. Listen in as Jimmy and Dr. Rutledge discuss the differences between the Wellsphere and all the other health sites available today!

ALSO: Don’t miss the details of Fresh Express and their new auction promotion, called “Fresh Funds Rewards.” You can earn valuable prizes and help charities each time you buy delicious, nutritious vegetables with the freshness and flavor Fresh Express has come to be known for! Yummy!

LINKS MENTIONED IN EPISODE 183
- Fresh Express Fresh Funds Rewards Program
- Wellsphere.com
- Dr. Geoff Rutledge’s Medblog
- Dr. Geoff’s Wellsphere profile page

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Popularity: unranked [?]

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Hello and welcome to the latest installment of the soon-to-be number one Health and Fitness podcast in iTunes, The Livin’ La Vida Low-Carb Show With Jimmy Moore!

In today’s episode, listen in as Jimmy interviews Bob Proctor (from The Secret fame) and Melonie Dodaro, co-authors of the new LifeSuccess Perfect Weight program. You’ll find out why your self-image has everything to do with your ability to keep off your lost pounds and why “weight loss” is merely a term that just might be setting you up for failure!

LINKS MENTIONED IN EPISODE 182
- Click here to go to our iTunes page to leave a comment and help us move up to the top page of Diet and Fitness podcasts
- Bob Proctor’s Perfect Weight web site
- YouTube video on LifeSuccess Perfect Weight program featuring Bob Proctor

Popularity: unranked [?]

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In today’s episode, Jimmy talks with Dr. Barbara Berkeley, author of Refuse to Regain!: 12 Tough Rules to Maintain the Body You’ve Earned!, a book of advice for keeping the weight off once you’ve reached your goal weight. Listen in as they discuss Optifast, flaws in the standard medical school curriculum, the government-endorsed Food Pyramid (and the possible forthcoming improvements), her “Primarian” (Paleo-like diet) food plan, and much, much Moore!

LINKS MENTIONED IN EPISODE 181
- Check out Jimmy’s new Examiner.com column
- Dr. Barbara Berkeley’s new book Refuse to Regain!: 12 Tough Rules to Maintain the Body You’ve Earned!
- “Refuse To Regain” blog
- Cleveland Weight Management Partners where Dr. Berkeley practices medicine
- Dr. Berkeley’s link on Jimmy’s “List of Low-Carb Doctors”

Popularity: unranked [?]

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Hello and welcome to the premier source for all things low-carb, condensed into tasty and easily digestible podcasts otherwise known as The Livin’ La Vida Low-Carb Show With Jimmy Moore!

In today’s episode, we listen to the conclusion of Jimmy’s fantastic interview with doctor and author Steven L. Gundry. The topics covered in this interview are especially important for anyone on a diet or lifestyle change of any kind, particularly Dr. Gundry’s rather unique perspective on weight loss plateaus. Listen in and don’t miss a single minute!

Can I ask a favor of you if you enjoy “The Livin’ La Vida Low-Carb Show with Jimmy Moore?” One of the things that helps a podcast get noticed on iTunes are general comments about the show. And it’s so easy for people who already have an account with iTunes (which is like EVERYBODY!). Just CLICK HERE to be taken to iTunes and then you can post your comments there. You don’t know how much this will help the show continue to grow and grow as we continue providing quality interviews with low-carb experts and get the positive message of low-carb in front of the eyeballs and earballs (you know what I mean!) of those who need it the most. THANK YOU SO MUCH!!!

And special thanks to Fresh Express for sponsoring this week’s podcasts. If your company would like to become a sponsor of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” then simply e-mail your interest and someone will get back in touch with you about it. THANK YOU for your support!

LINKS MENTIONED IN EPISODE 180
- Fresh Express Tender Ruby Reds and Sweet Tender Greens
- Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You–And Your Waistline–And Drop the Weight for Good
- Dr. Gundry’s contact info on Low-Carb Doctors blog

Popularity: 27% [?]

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Hello and welcome once again to the premier source for all things low-carb, condensed into tasty and easily digestible podcasts otherwise known as The Livin’ La Vida Low-Carb Show With Jimmy Moore!

In Episode 179, we present part one of Jimmy’s interview with Dr. Steven Gundry. While he’s not necessarily a typical low-carb advocate, he wants the world to know just how unhealthy the “normal” low-fat diet can be! Dr. Gundry advocates a diet low in “bad carbs” and high in vegetable protein. While not a vegan, he does eat a large portion of his foods raw. Listen in for his unique take on reversing heart disease which is based in science and is guaranteed to set Dr. Dean Ornish’s head spinning like a top!

LINKS MENTIONED IN EPISODE 179
- Fresh Express Tender Ruby Reds and Sweet Tender Greens
- Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You–And Your Waistline–And Drop the Weight for Good
- Dr. Gundry’s contact info on Low-Carb Doctors blog
- The fruit juice study Dr. Gundry cites

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

Popularity: 27% [?]

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Hello and welcome back for another interview illuminating the issues that ignite the low-carb community here at The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Today Jimmy interviews Dr. Phil expert JJ Virgin, nutritionist and author of “The Art of Losing It.” JJ, whose celebrity clients include Brandon Routh, the titular star of the blockbuster hit “Superman Returns,” has some rather super interesting nutrition tips to share with you such as:

- Try replacing up to 2 daily meals with protein shakes
- Avoid soy-based products
- Weight loss should be simple: Don’t count calories and do tons of aerobics!
- Use a fiber-based sweetener rather than stevia or Splenda

… and many more. Tune in today for all JJ’s advice!

LINKS MENTIONED IN EPISODE 178
- JJ Virgin’s official web site
- Biography of JJ Virgin
- JJ Virgin’s The Art Of Losing It video introduction
- Grab your copy of The Art Of Losing It
- JJ Virgin’s health and nutrition blog
- Subscribe to JJ Virgin’s The Art Of Losing It e-zine
- Ask JJ Virgin a question on The Dr. Phil Show
- YouTube video introducing JJ Virgin

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

Popularity: 25% [?]

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Hello and welcome back for another look into the world of health and fitness brought to you by The Livin’ La Vida Low-Carb Show With Jimmy Moore!

In today’s episode, Jimmy looks at the effect of the quantity and quality of sleep on weight loss as well as our everyday health. How can a lack of sleep impact your overall well-being in the short and long term? How much sleep do we really need?

To answer these questions, Jimmy went to Pete Bils, a sleep expert at Select Comfort, makers of the Sleep Number Bed and other innovative sleep products and accessories. Listen in for the answers to all of your questions about sleep, weight loss, health and much, much Moore!

ALSO: Find out what YOU can do to help low-carb physician Dr. Mary C. Vernon become Diabetes Educator of the Year for 2008! Working together, we can make that happen! THANKS!

LINKS MENTIONED IN EPISODE 177
- Diabetes Educator of the Year 2008–VOTE FOR DR. MARY C. VERNON
- Select Comfort bedding company
- Pete Bils’ professional profile
- Select Comfort Slumber Party blog
- RELATED BLOG POST: “Take The Sleep Number® Sleep-In Challenge And You Could Win A Free Select Comfort Bed”

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

Popularity: 24% [?]

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Hello and welcome back for another look at the world of health and nutrition through the unique lens of The Livin’ La Vida Low-carb Show With Jimmy Moore!

Mark Sisson was a carbo-loading, Olympic-qualifying marathoner in 1980. But after earning a degree in biology, he realized that his training regimen and his training table were doing his body no long-term favors. Fast forward to today and Mark is an advocate for what he refers to as “Primal Nutrition” including plants–but not grains–and INSECTS?!?! Say WHAT?!

It’s really not as bad as it sounds…Listen in for a killer interview with the fantastically entertaining and informative blogger behind the uber-popular Mark Sisson’s Daily Apple!

LINKS MENTIONED IN EPISODE 176
- Mark Sisson’s Daily Apple
- Who is Mark Sisson?
- Mark Sisson recently featured on Los Angeles-based FOX News affiliate
- Mark’s column “Insects: Not Just for Breakfast Anymore”
- Mark Sisson’s YouTube channel
- Mark’s supplement company Primal Nutrition

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

Popularity: 25% [?]

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Hello and welcome back for another interview illuminating the issues that ignite the low-carb community here at The Livin’ La Vida Low-carb Show With Jimmy Moore!

After years as a renowned broadcaster for CBS-TV and A&E, Bill Kurtis decided to return to his Kansas roots and begin ranching grass-fed beef through his company The Tallgrass Beef Company.

At first it may seem like there’s no reason beyond kindness to animals (although that’s a fine reason by itself) to prefer grass-fed beef, but Bill explains why non-corn fed beef is also better for humans. Reasons cited include lower amounts of LDL fats, presence of Omega-3 fat, the lack of E. coli bacteria in the gut (and on the meat of) cattle, reduction in antibiotic exposure and more.

Listen in for the skinny on healthy, humane tallgrass-fed, prairie-raised Kansas beef!

LINKS MENTIONED IN EPISODE 175
- Tallgrass Beef Company
- The Prairie Table Cookbook by Bill Kurtis and Michelle M. Martin
- Bill Kurtis’ A&E profile page
- Official Little House On The Prairie web site
- Watch Bill Kurtis get mystified by Criss Angel’s magic
- “American Profile” story on Bill Kurtis and Tallgrass Beef

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Get the show in your inbox every Monday and Thursday

Popularity: 23% [?]