The Livin La Vida Low-Carb Show

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Greetings Low-Carbers, and welcome to Episode 21 of “The Livin’ La Vida Low-Carb Show With Jimmy Moore!” Thank you as always for taking time to join us again as we delve deep into the most meaningful topics of interest surrounding low-carb, weight loss, and health.

Today, Jimmy takes a look at a frightening set of predictions made at the American College of Sports Medicine’s annual conference that should make every man, woman, and child in the United States of America take notice. Researchers at the University of Missouri-Columbia presented findings that in less than half a century, the United States will see 100 percent childhood obesity which will then quickly be followed by universal adult obesity.

Say what?!

Yep, you heard that right! Assuming the current trends continue at the same pace, everyone living in this country will be obese in LESS than fifty years from now! Wow, what are we going to do?!

You can bet our host Jimmy Moore has a few thoughts on that and you better believe they have a lot to do with personal accountability! Ahem! So listen up!

LINKS MENTIONED IN EPISODE 21:

- Become a sponsor of this show!
- The American College Of Sports Medicine
- Deep-fried Coca-Cola really exists
- Personal responsibility needed for handling obesity
- Survey: doctors overlooking obesity
- Related blog post: “Fat People In Deep Denial About Obesity”

Did you miss any of Jimmy’s sparkling repartee? Fear not! Click the link below for a full transcript of this episode.

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Hello, and welcome to the exciting 20th episode of “The Livin’ La Vida Low-Carb Show With Jimmy Moore” and we can’t thank you enough for making this podcast the hit show that it has become in such a short period of time. You are the BEST listeners in the whole world!

People may accuse low-carbers of being hard on the low-fat and low-calorie diet approaches that many others swear by, but if you think about–turn about is fair play. The so-called health “experts” out there often contend that low-carb is a dangerous fad and destined to failure. Putting the shoe on the other foot is exactly what Jimmy does in this episode.

One shocking fact that Jimmy shares in Episode 20 is the number of scientific studies that show low-fat or low-calorie diets actually lead to permanent weight loss. Can you guess what that figure is? Here’s a clue: it rhymes with “Nero.” LOL! And yet those same “experts” keep fiddling in La-La land while Western society’s health is up in flames!

Please feel free to respond to “The Livin’ La Vida Low-Carb Show with Jimmy Moore” by leaving your comment below or by calling our listener comment line at (206) 203-4192. Additionally, please comment on our show at the Apple iTunes Store.

AND…If you really love “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” then please spread the word about us by adding a link to us in your signature at your favorite online forum! Let us know if you do that and we’ll mention you here at the podcast web site as a special THANK YOU!

LINKS MENTIONED IN EPISODE #20:

- FreshExpress.com
- Study confirming “calories in, calories out” myth
- Study showing low-fat diets make you fatter
- Canadian study on twins fed 1,000 extra calories
- Jimmy Moore’s low-fat diet experience

Did you miss something Jimmy said in this episode? Click through below for a full transcript!

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GNMHealth and Grasshopper New Media is proud to announce that we are teaming with Jimmy Moore yet again on a great Low-Carb project!

This time we have created a Low-Carb Lifestyle lens at Squidoo.com — the profits of which ALL go to the Cancer Research and Prevention Foundation to help find a cure for cancer.

Jimmy was particularly excited to help this charity as the Low-Carb Lifestyle has been shown to be beneficial to certain types of cancer.

So please, go to : http://www.squidoo.com/low-carb-lifestyle/ and vote for our Squidoo lens to help us crush cancer TODAY!

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Welcome to the nineteenth episode of “The Livin’ La Vida Low-Carb Show with Jimmy Moore!”

As the low-carb lifestyle continues to dominate the mainstream of popular dieting in 2007 through such plans as the South Beach and Atkins diets, the health “experts” and policy makers at the National Institutes of Health (NIH) continue to flog their tired old low-fat, pro-surgery and medication agenda. When will they ever learn?!

Do you wanna know exactly what they are saying people need to do for weight loss and improved health this year? In today’s episode, Jimmy dissects their platform and agenda bit by bit and tells you why it is so severely misguided as only he can!

Please feel free to respond to this podcast by leaving your comment below or by calling our listener comment line at (206) 203-4192.

LINKS MENTIONED IN EPISODE 19:

- Dr. Jonny Bowden’s “The 150 Healthiest Foods On Earth” book
- Get healthy chocolate from ChocoPerfection.com
- Join the team at GNMHealth
- American Journal Of Clinical Nutrition abstract
- Executive Summary for the Strategic Plan for NIH Obesity Research
- National Institutes Of Health web site

Did you miss something Jimmy said in this episode? Click through the link below for a complete transcript of Episode 19!

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Hello, and welcome to the eighteenth episode of “The Livin’ La Vida Low-Carb Show With Jimmy Moore!”

This week we’d like to let you know about a rather sticky bureaucratic situation across the pond in “Merry Olde England” that prevents the healthy Atkins low-carb nutritional approach from being advertised as healthier than simply remaining overweight or obese.

Does that sound scary to you? Well, it sure does to us, but it’s happening right before our eyes! If you think red tape is bad in the United States, don’t forget that Great Britain forced a company to change the name of their product “Welsh Dragon Sausages”… because it contained no actual dragon meat ! Them Brits are getting screwy, eh?

You can only imagine that our host Jimmy Moore has something to say about all of this! Listen to him take on the lunacy and bring some much-needed sanity to this issue.

LINKS MENTIONED IN EPISODE 18:

- Fresh Express New Year New You FREE PEDOMETER offer
- British Advertising Standards Authority (ASA)
- Atkins Nutritionals
- Jimmy Moore’s low-fat diet experience

Did you miss anything Jimmy said in this episode of the Livin’ La Vida Low-Carb Show? Fear not! A full transcript awaits you after the following link below…

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Greetings and welcome to the 17th episode of “The Livin’ La Vida Low-Carb Show With Jimmy Moore!” Thanks so much for listening to this podcast and telling your friends and family about it.

In this episode, Jimmy shares with you his thoughts on why he became a low-carb weight loss blogger, podcaster and author and why YOU may benefit from following that same path. Here’s a hint–it’s that motivation and accountability thing!

PLUS: You won’t want to miss a very special virtual book tour teleconference for SUGAR SHOCK! coming this Wednesday. Click on the link below for more information and to sign up!

LINKS MENTIONED IN EPISODE 17:

- SUGAR SHOCK! Virtual Book Tour Teleconference Call
- ChocoPerfection.com
- Jimmy Moore’s blog
- “The Low-Carb Show Podcast” with Marc Sage
- Create your own FREE blog with Blogger

Did you miss something Jimmy said in this episode? That’s okay because we have a complete transcript available for you…simply click the link below!

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Hey everyone and get ready for yet another thought-provoking and informative episode of Jimmy Moore’s blockbuster podcast–“The Livin’ La Vida Low-Carb Show.”

In Episode 16, Jimmy takes a hard look at the common misconception that the quantity of food consumed is directly related to weight loss and that simply limiting the amount eaten will guarantee weight loss. He directly challenges those who believe if you just “eat in moderation” with virtually any food, then you can lose weight.

So how much sugar should you eat? How about white flour and starchy veggies? Does arsenic play a role in a “eat in moderation” diet? Find out what Jimmy thinks by clicking on the PLAY button above!

We’d also like to officially welcome a brand new sponsor today–Fresh Express! Did you know that green, leafy vegetables like fresh spinach or romaine lettuce are a vital part of livin’ la vida low-carb? Fresh Express offers delicious triple-washed, ready-to-eat salad mixes that are perfect for low-carbers and their families to eat healthy. The entire staff here at “The Livin’ La Vida Low-Carb Show with Jimmy Moore” couldn’t live without them and we promise you’ll never find a quicker, easier way to get your green leafy veggies. Do yourself a favor and grab some this week!

LINKS MENTIONED IN EPISODE 16:

- Become a SPONSOR of “The Livin’ La Vida Low-Carb Show”
- The Health Hacks Podcast
- Our newest sponsor, FreshExpress.com
- “Why Not The Everything-In-Moderation Diet?” by Julianne Chickering
- Richard Morris’ BreadAndMoney.com web site
- Jimmy Moore’s book review of Richard Morris’ “A Life Unburdened”
- Jimmy Moore’s exclusive interview with Richard Morris

Did you miss something Jimmy said? Fear not…you can click the link below for a full transcript of this episode!

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Greetings low-carbers and welcome back to “The Livin’ La Vida Low-Carb Show with Jimmy Moore” as we enter the next phase of our Jump-Start January–featuring power-packed twice-weekly episodes on both Mondays AND Thursdays throughout the month of January!

We are lovin’ it and may even keep this schedule going! Let us know what you think!

Today Jimmy discusses why skipping exercise while low-carbing is a very bad idea–as our host puts it, it’s like taking a vacation and only driving halfway, then riding your bike the rest of the way. You’ll eventually get there, but it will take much longer and is probably a lot less pleasurable in the long run. (Unless you like biking, but then you are probably getting the exercise you need, anyway! LOL!).

Special THANKS to our sponsors for this episode: CarbSmart.com and ChocoPerfection.com! Give ‘em a visit TODAY!

LINKS MENTIONED IN EPISODE 15:

- Jimmy Moore’s “Livin’ La Vida Low-Carb” book
- Duke University study on cardiovascular benefits of exercise
- GNMHealth.com
- Healthy Helpings TV.com

Did you miss any of the crucial details from this episode? Read a transcript of everything Jimmy said by clicking on the link below!

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It’s Friday and we’ve reached the end of this incredible week’s worth of episodes of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.” But are we sad that this special week of motivation is ending today with Episode 14? Not at all because Jimmy will be coming back strong next week with brand new shows on Monday AND Thursday! Come back for that!

In today’s Episode 14, Jimmy explains in his trademark easy-to-understand language why eating low-carb is arguably the most nutrient-dense, healthy way that you can eat to maintain a proper weight and improve your health. He provides the evidence that once again proves this truth despite the constant negativity that continues about low-carb living.

Plus, don’t miss the most shocking news about low-carb you’ll ever hear straight from the lips of Jimmy Moore himself. Low-fat supporters listen up because this is a stunner from the most passionate supporter of the low-carb lifestyle out there!

Finally, don’t miss Jimmy’s five-step plan of action for you to jumpstart your low-carb lifestyle. If you haven’t made the decision to start livin’ la vida low-carb yet, then you most definitely won’t want to miss Episode 14. LISTEN TODAY!

Please visit our FANTASTIC sponsors of today’s show: CarbSmart, OperationFitness.com, and Low-Carb Connoisseur.

LINKS MENTIONED IN EPISODE 14:

- CarbSmart Water Bottle
- “Healthy Kids Project” at OperationFitness.com
- Sign up for Low-Carb Connoisseur e-newsletter
- Survey finds vegetable consumption DOUBLED on low-carb
- Laura Dolson’s About.com Low-Carb Diets web site

Did you miss something Jimmy said in Episode 14? Read the full transcript of this episode by clicking on the link below:
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Next up is Episode 13 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore and we welcome you back to our fourth episode of the week in the penultimate podcast of this motivational marathon. Are you enjoying the show? Hey, let us know by leaving a comment!

As usual, Jimmy has a cornucopia of excellent information about the low-carb lifestyle and how YOU too can achieve your weight loss goals! In today’s episode, he discusses how your body actually manufactures its own carbohydrates out of the protein you consume. Freaky!

Find out what this process known of gluconeogenesis is all about and why everyone who is on a low-carb plan needs to know about this. Prepare to be educated because class is in session!

Special THANKS to the sponsors of Episode 13: CarbSmart.com, OperationFitness.com, and Weight Loss Buddy

LINKS MENTIONED IN EPISODE 13:

- OperationFitness.com
- Weight Loss Buddy
- Related blog post: “Purging The ‘Body Needs Carbs’ Ignorance”

Did you miss something Jimmy said in this episode? Click through below for a full transcript!

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